For further details, prices and to book, contact: 077541 07835 (9.30-10.30am)

Time to Create - for your wellbeing

Looking to get some creativity in your life?

These sessions are tapping into mindfulness and creative arts to reduce overwhelm, anxiety, stress, depression, chronic illness and low mental health.

Every Thursday at Carnon Downs Village Hall, Tregye Road, TR3 6GH

10.am - 12 noon

Rates: £10 per session recommended but will accept donations.

Booking essential: Delivered by Gaelle Penhallow 07782 506285

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www.facebook.com/creativeempowermentcic

www.mindfulreset.co.uk 

Slow Flow + Crystal Bowls Yoga

Annella Yoga Studio Devoran

Thursdays 10.30 - 11.30am

Booking and info: www.anellyoga.com

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Ann Jones - 01872 863377

Gentle Flow Yoga

Anella Yoga Studio, Devoran

Thursdays 6.30 -7.45pm

Booking and info: www.anellayoga.com

Zestforlifefitness with Zoe 

Zestforlifefitness

For further details and prices: Polly Barton, 01872 864779 

Dynamic Vinyasa Yoga

Anella Yoga Studio, Devoran

Saturdays 9 - 10am

Booking and info: www.anellayoga.com